# Hyperventilation

Hyperventilation occurs when breathing is rapid and shallow, leading to an imbalance of oxygen and carbon dioxide in the blood. It is often caused by anxiety or panic attacks.

**What is Hyperventilation?**

## First Aid for Hyperventilation

1. Calm the Casualty: Encourage slow, deep breathing.
2. Reassurance: Provide reassurance and create a calm environment.
3. Seek Medical Help: If hyperventilation persists or is accompanied by other symptoms, seek professional help.

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First Aid Glossary · https://cprcoursemountgravatt.au/glossary/hyperventilation · Australia Wide First Aid (RTO 31961).